Disclaimer

This Disclaimer explains important limits on how you should use the WHtRCalc website, free waist to height ratio calculator, charts, and educational guides.

Last updated: August 8, 2026

1. Educational information only

WHtRCalc provides general educational information about waist to height ratio (WHtR / WTHR), including calculators, charts, healthy and ideal range discussions, and related guides. Everything on this website is for informational and educational purposes only.

2. Not medical advice

This website does not provide medical advice. Calculator results, category labels, ideal waist ranges, charts, FAQs, and articles are not a diagnosis, treatment plan, prescription, or clinical assessment.

• Do not use WHtRCalc as a substitute for professional medical care.
• Do not start, stop, or change any medication, diet, or exercise plan based only on this site.
• If you have questions about your health, body weight, fat distribution, or risk factors, consult a qualified healthcare professional.
• If you think you may have a medical emergency, seek emergency care immediately.

No doctor–patient or clinician–client relationship is created by using this website.

3. Calculator results and measurements

The waist to height ratio calculator uses the values you enter and the standard formula WHtR = waist ÷ height (same units). Results depend on:

• How accurately you measure waist and height
• Where you place the measuring tape
• The unit options you select
• Rounding used in display

Incorrect inputs can produce misleading results. Category bands shown on the site (for example, around 0.40, 0.50, or 0.60) reflect commonly discussed adult guidance and are not individualized clinical cut-offs for every person, age, sex, pregnancy status, or medical condition.

4. No guarantee of accuracy or outcomes

We work to keep content clear and useful, but we do not guarantee that any calculator output, chart, or article is complete, current, or appropriate for your situation. Health science evolves, and individual results vary. Using this site does not promise any health, fitness, or weight-related outcome.

5. External content and advertising

The site may include links to third-party websites and may display advertisements (including Google AdSense or similar). Third-party content and ads are outside our control. Their presence does not mean we endorse those products, services, or claims. Review third-party terms and privacy policies before using their services.

6. Limitation of liability

To the fullest extent permitted by law, WHtRCalc and its operators are not liable for any decisions, actions, losses, or damages arising from your use of the website, calculator results, charts, or educational content. Your use of the site is at your own risk.

7. Related legal pages

This Disclaimer works together with our other legal pages:

• Terms and Conditions — rules for using the website
• Privacy Policy — how information, cookies, and ads are handled
• About Us — who we are and our content standards
• Contact Us — how to reach the team

8. Contact

If you have questions about this Disclaimer: